A Self-Reliant NYC Woman Like You Needs a Relatable Therapist Who Understands
tap into your wisdom, resilience, and capacity to grow and change
You strive to excel in all areas of your life while maintaining a healthy work-life balance. As much as you try, this vision for yourself feels out of reach. Perfectionism and sky-high standards, self-doubt and anxiety, trouble with relationships, or the belief that you’re just not good enough continue to keep you stuck in a place you don’t want to be.
Changing deep-rooted thought and relationship patterns is possible. You want a therapist for women who sees you, understands you, and guides and empowers you toward growth and change.
We know how you feel. We’re a team of highly-trained female therapists for women who’ve experienced much of the same.
And we’re here to help you unleash your take control of your power to change.
We believe that all behavior and strong emotions have a backstory, even if it’s takes time to discover. Your story is uniquely your own and requires a tailored approach to helping you get unstuck. That’s why we passionately reject the one-size-fits-all approach to therapy. We’re here to help you take a step back, view the bigger picture, and fit together the puzzle pieces that make you who you are.
Our therapists take the time to deeply understand what you need, including the kind of approach that will best serve you. Together, we’ll empower you to grow by:
Exquisitely-Tailored Therapy is Our GOLD Standard
Collaborating closely with you to connect and befriend every exquisite part of yourself
Empowering you to become curious about who you are and what has shaped you
Supporting you in finding clarity about what you need and how to get there
You have incredible strength, power, and resilience within you to live the life you want. You just need passionate, nonjudgmental, and understanding guidance to harness it.
Understanding that each individual is unique, our therapists are trained in various modalities to meet your specific needs. We strive to know you deeply - your personality, history, challenges, and goals. This understanding allows us to tailor therapy that facilitates your growth and healing. You're not just another client; you're a human being deserving of the right support.
At Gold Therapy, we reject the one-size-fits-all approach to therapy.
NYC Therapy for Unique You
Experienced Therapeutic Guidance for
the Busy NYC Woman
Our team of therapists is trained in various evidence-based empowering therapy modalities to help foster growth and change, including:
Cognitive Behavioral Therapy (CBT) to change negative thought and behavior patterns and improve emotional regulation and coping strategies.
Dialectical Behavioral Therapy (DBT) to help you balance acceptance and change.
Psychodynamic Therapy to help you explore unconscious patterns and past experiences and resolve current issues.
Attachment-based therapy to address and repair any negative early life attachments that impact your current relationships and behaviors.
Solution-focused therapy to find solutions in the present, build on your strengths, and curate your desired future.
As an on-the-go, high-achieving, and powerful female force in NYC, life can get overwhelming and burdensome. Like many NYC women, you may struggle with:
anxiety
life transitions
high personal expectations
relationship issues
We understand that, as a NYC woman, time is of the essence. You may think you don’t have the time to slow down, look inward, and self-reflect with genuine curiosity. However, this is essential to your healing and growth, and you are worth the investment.
At Gold Therapy NYC, we provide a safe, warm, and welcoming space where you can do the work. And because we are exclusively online therapists, you can attend sessions without worrying about another exhausting commute.
low self-esteem
work/life balance
feelings of inadequacy
fear of never finding a partner
Our Specialties
A Compassionate Approach Blended with a Growth Mindset
Comfort and support are paramount to your growth and healing.
As understanding, empathetic, and trusted guides, each of our therapists for women takes a caring approach while providing real and genuine guidance.
Your empowering self-discovery journey at Gold Therapy NYC begins with establishing a therapeutic relationship. Opening yourself up to discovering your true potential in therapy allows you to make powerful and remarkable changes.
Discovering strengths and innate abilities you’ve overlooked
Recognizing the thinking patterns keeping you stuck
Determining self-directed solutions through thoughtful, connected dialogue with your therapist
Receiving clear, actionable, and empowering advice while allowing you maximum agency
Building self-confidence through compassionate and nonjudgmental curiosity and discovery
You are a high-achieving NYC woman living in a fast-paced, competitive world. It’s understandable why you may not always have your feet under you. We’ll help center and ground you so you can truly thrive as the powerful, confident woman you are.
Bolster your confidence and inner strength by:
It’s time to embrace this exciting and empowering opportunity.
Whether you seek an anxiety therapist in NYC, therapy for life transitions, or just want to improve your overall well-being by tapping into your strengths and potential, Gold Therapy NYC is prepared to help.
We’ve made getting started with us a smooth, seamless, pain-free experience.
Contact Us
Attend Your Consultation
Attend Your Consultation
Begin Sessions
Complete our brief contact form and schedule your free therapy consultation.
You’ll meet with one of our therapists and discuss your concerns. Should you choose to move forward, we’ll schedule your first appointment.
You’ll meet with your assigned anxiety therapist in NYC to begin the life-changing, empowering work of taking control of your present and future.
Get Started Today
Laura Gauer Bermudez, LMSW, PhD
Marin Lebowitz, LMSW
Liza Gold, LCSW |
Our Therapists
founder + director
Alexa Holzberger, LMSW
To schedule a free phone consultation with one of our therapists, contact us today.
“In order to truly heal, we need to understand what keeps our patterns in place and find the courage to face the deepest parts of ourselves.”
Liza Gold, LCSW, is a highly-regarded and well-respected mental health professional who has dedicated her career to helping adults. With over ten years of experience, Liza has built a reputation as a highly effective therapist. She has found her passion helping clients work through and heal from anxiety, depression, relationship challenges, toxic family dynamics, perfectionism, and low self-esteem.
Liza is highly attuned to her clients: where they struggle, how they struggle, how past ties to present, and what areas of themselves need attention, nurture, and healing. Her compassion and sincerity enable clients to safely delve into their personal issues and achieve growth that is long-lasting.
Liza is known for her ability to communicate with both warmth and directness in order for her clients to face and tackle the hard truths that will ultimately further their personal growth. She is unafraid to broach difficult topics and present her clients with unique perspectives to help them achieve important awareness about themselves. She recognizes that change can be incredibly difficult, but with her guidance and support, her clients are able to make meaningful changes in their lives. Liza is fully dedicated to helping her clients live the lives they desire and deserve.
Education: Columbia University
Certified in psychodynamic Psychotherapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy.
Founder & Director
Liza Gold, LCSW
Therapist
Marin Lebowitz,LMSW
Marin Lebowitz, LMSW, is an insightful psychotherapist who offers a unique blend of therapy styles to help her clients navigate life’s challenges. She draws on the wisdom of understanding one’s past experiences, the power of meaningful relationships, and a focus on practical steps for changing unhelpful patterns in order to create a personalized approach to therapy.
Marin listens with a sharp and curious mind, and she works thoughtfully to support her clients every step of the way as they embark toward healing, growth, and self-discovery. Marin has found her passion helping individuals overcome depression, anxiety, relationship difficulties, and complex family dynamics.
Education: Columbia University
Therapist
Brianna Paruolo, MHC-LP
Brianna Paruolo, MHC-LP, helps adults navigate and work through stressful life transitions, perfectionism, low self-esteem, anxiety, and career-related stress. She partners with her clients to created individualized treatment plans that address their personal goals.
In therapy, Brianna enables clients to develop self-awareness by exploring patterns and beliefs that limit their progress. Equipped with new insight, Brianna can then provide her clients with powerful tools to face any obstacle that comes their way.
Brianna prioritizes forming a deep, trusting connection with every client. Her genuine care and empathy shine through, fostering a safe and nurturing environment that allows clients to dive deep within themselves to access their strengths and work through all internal obstacles that hold them back from their full potential.
Education: St. John’s University
Certified in Dialectic Behavior Therapy.
Therapist
Laura Gauer Bermudez, LMSW, PhD
Laura Gauer Bermudez, LMSW, PhD specializes in work with adolescents and young adults experiencing grief, life transitions, anxiety, depression, trauma, body image, emerging adulthood, and men’s issues.
Laura’s education in social work and in international public policy informs her human rights-oriented approach to therapy. She believes that, despite our differences, we all experience commonalities: a desire for meaning, mastery, purpose, belonging, and hope.
In her work with clients, Laura focuses heavily on the therapeutic relationship to foster growth and reflection. She wants to deeply understand each client in order to give them the tools they need to grow, build confidence, and meet their goals.
Education: Columbia University
Certified Grief and Bereavement Specialist.
Therapist
Alexa Holzberger, LMSW
Alexa Holzberger, LMSW works with individuals and couples of all ages. She is passionate about helping those living with depression, anxiety, trauma, low self-esteem, eating disorders, and relationship or family issues.
Alexa has a deep understanding of how our past experiences, especially those early in life, impact our mind, body, and overall wellness.
Alexa considers the connection between a client and clinician to be the most crucial part of successful work in therapy. Using a trauma-informed, strengths-focused approach, she grows sensitive, supportive relationships with each of her clients. She strikes a balance between empowering and challenging her clients in order to help them reach their full potential.
Education: University of Pennsylvania
Trained in Emotionally-Focused Therapy for Couples. Certified Shame-Informed Treatment Specialist.